It’s been a minute since the last post! The first semester back has been a very busy one!!! We prepared for out University’s 50th anniversary, then traveled to Ekaterinburg by
HOW TO GET HEALTHY! In today’s world you can see how the trend of a healthy and fit lifestyle is taking off. Everyone is realizing that their health is a
In today’s world massage has become more than just a feel-good way to indulge or pamper yourself, but a powerful tool to help you take care of your health and
Week one of my new program regarding my training and study schedule (Mentioned in last weeks post) has been a success, except for by Saturday, I felt a little under
Okay so this is even a “newish” one for me. Self investing! This last week was a little crazy and it went so quick as well, but by the end
Laughter is the best medicine and has genuine health benefits! When last did you enjoy a nice cup of laughter? And I mean laughter that actually comes from your tummy
